Where Movement Becomes Meditation.

mission statement

A Traditional Approach to Modern Postural Yoga

Traditionally, Yoga is viewed as a contemplative practice. A contemplative practice involves a personal journey of discovering the awakened heart through the inner art of meditation.

At Bhavana Yoga, we offer a contemplative approach to the practice of Hatha-Vinyasa Yoga that is accessible and relevant to the modern yogi.

We offer modern postural yoga, rooted in the lineages of the hatha-vinyasa systems, which adopts a holistic approach to working with life force energy that synchronizes body, heart, and mind.